Jason Ferruggia \Muscle Building Official

Rules: - competitions without pulling a jersey will be required to submit a stop-pressure

Participants: - All competitors start with a paid entry fee and there is no objection to their participation

Terms and Conditions: - timely filing of the competition

Category: -  licensed, unlicensed, juniors up to 21 years, the men's 90 kg to 105 kg and over 105 kg - a new category of women Jason Ferruggia Program (to be opened with a minimum of 5 women) - juniors and women will compete according to Wilkes

Objections and protests: - served with the Clerk of the deposit 500 USD

C) COMPETITION OFFICIALS

                .

D) The chronological order

- 9:00 to 10:00 - Presentation, weighing

- 10:00 to 10:05 - the division into groups, start of competition

- 10:15 - about 14:00 - own competition during the exhibition performances and interviews

- About 14:00             - announcement of the results, completion of the competition

               

MISCELLANEOUS

Prices: - competitors on the first three places will receive trophies, diplomas and prizes, 4th to 5 instead of diplomas and prizes, other participant’s diploma Muscle Building PDF

Hard work & consistency

  I move in the world of bodybuilding nearly 20 years. During that time I saw a medium-sized hamlet exercisers looking for a kind of wisdom, magic or a secret.